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Climbers Elbow

With the rise in bouldering and climbing specific training, comes an increase in overuse injuries, and the elbow is the […]

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Ben Abel – Big Goals and Staying Motivated Through Injury

Have you ever wondered how I stay so motivated and psyched to climb and train every day? Just like anybody, […]

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Ok so its been quite a while since ive been on here and spoken about climbing, training, trips or other […]

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Climbing Training – 5 steps to getting on the wagon

Sooo, holidays were good. But, now I’m a big fat, fatty and motivation is running loooooow. What to do, what […]

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