New to climbing? Click here to save time and fill out our waiver online. Sign Waiver.

close icon
It's almost ready for you. We are very, VERY excited to share this next step in the @pulseclimbing.adamstown adventure with you all.

(Members: keen an eye on your emails, we'll be opening for you a day early ❤️).

It's been a BIG ol' journey, and even setting was no small feat. Setters from all our locations were joined by friends old and new to put up this first gym-full of bangers for you. Even @nesot8 dusted off his climbing shoes to add the essence of Nowra roof-thugging to our brand new monster overhang (speaking of which, we'll need your help naming our sectors!).

We can't wait to share this all with you in the coming week(s), but until we do, here's a little bit of sizzle from PCAT2.0'S first ever Set Day.
QUICK lil wrap reel for Heat 1 of Winter Warmers 2023 @pulseclimbing.adamstown 

A big thanks to all of the legends who came along and made it a banger of an evening! The last ever Winter Warmers on our original bouldering wall was appropriately awesome thanks to all of you!

Who's psyched for Heat 3 tomorrow night @pulseclimbing.warnersbay ?

#winterwarmers #bouldering #comp
The @pushforbetter #pushupchallenge starts today!

Team Pulse Climbing and the #pulseclimbingpushupposse have assembled and it's time to start throwing down sets!

This is a seriously fun challenge. This next 23 days of over-training are exactly what our underdeveloped climber's push muscles need. But fun and shredded pecs aside, there's a real reason we're doing this. At Pulse, we're lucky to have an amazing community to connect with. We get to support each other and feel supported at work, and we try to extend that to everyone who climbs with us. We climb together, and it keeps us connected.

We're so grateful to have the amazing community we do, because these days, very few of us escape the impacts of mental ill health, be it our own or that of a loved one. 

Complicating things, Australia is in the midst of a mental health crisis, with barriers to accessing mental health services making already tough times tougher for many. The mental healthcare sector is ill-equipped to deal with demand, and people seeking help are often waiting months before they can receive care.

The #pushforbetter @pushupchallenge gives us the opportunity to rally our amazing community and help give back a little. By joining our push or making a donation, you're helping support the amazing work of @lifeline_huntercentralcoast and @lifelineaustralia , a charity that has been pushing for better mental health outcomes for 60 years. 

Lifeline offer a lot of services, but perhaps best known is their free-to-use crisis counselling hotline. It costs Lifeline roughly $39 to fund a counsellor to take a call, but those calls can be life-changing to many Australians, and often save lives.

This year, our goal is to fund 50 calls for Lifeline. If you can spare a donation, any amount is amazing, but please  consider donating $39 to fund a call for Lifeline. If you aren't able to donate, but still want to get involved, join our push!

Head to the link in our bio to help us #pushforbettermentalhealth and get involved!

There's even a team for each of our gyms! 

#pushupchallenge #pushupoftheday
@pulseclimbing.gosford 💥Boulder of the Week💥

Sector: Cave
Colour: Black
House grade: 6

Climbed by setters @tylerhallett @carinashenfanacc @_g.code

#pulseclimbinggosford #routesettersofinstagram #boulderoftheweek #climbingaustralia #centralcoastnsw #boulderinggym #pulseclimbing #climbinglife

View our latest articles and newsletters

The 2021 Gifting Guide!

Click here to view our gifting guide

Read More

The 2021 Summer Social Bouldering Comp

Welcome to the 2021 Summer Bouldering Comp!   We have prizes for the following categories:   So grab your friends […]

Read More

2021 Pulse Climbing Moonboard Masters

Welcome to the 2021 Pulse Climbing Moonboard Masters!   Running from OPEN 22nd MARCH – CLOSE 28th March 2021 across […]

Read More

Black Diamond GIVEAWAY #pulsepeopleprogress

  #pulsepeopleprogress What?: Black Diamond and Pulse Climbing are gearing up together to run a promotional giveaway.  Three winners will […]

Read More

Christmas Gifting Ideas 2020

Click here to see our latest Gifting Guide for 2020: See guide here

Read More

Womens Night!

Pulse Climbing Women’s Night – @ West Gosford, every second Thursday We had great success with re-vamping our women’s night […]

Read More

get in touch

Please direct all membership inquiries, including cancellations, to the gym where the membership was purchased.

For any marketing, promotions, or advertising inquiries, please contact:


(02) 4023 4743

10/122 Garden Grove Parade, Adamstown 2289


(02) 4339 2487

8 Grieve Road, West Gosford 2250

Warners Bay

(02) 4023 8498

2a/305 Hillsborough Road, Warners Bay 2282


(02) 4030 8320

387 New England highway Rutherford 2320