Gym Information:

Our Adamstown facility has top-rope climbing and two separate bouldering areas. There are super-easy climbs for beginners and young kids and super-difficult climbs for the hard-core. Our staff are always on hand to help first-time climbers get started.

Minimum climbing age: 5 years (direct adult supervision required for all climbers aged under 12).

Minimum age to belay (hold the rope of a climber): 12 years

No booking is required unless you are with a group of 10 or more people.

Complete our Adamstown waiver here

All climbers and belayers who are new to our facility must complete our waiver and complete a safety orientation with our staff. Climbers under 18 must have the waiver completed by a parent or legal guardian. You can complete it at the link above or when you arrive.

Opening Hours:

  • Mon – Fri: Midday – 10pm
    • Early Thursdays at Warners Bay – Opens 6:30am
  • Saturday: 9am – 8pm
  • Sunday: 9am – 6pm
  • Most Public Holidays: 10am – 4pm (closed Christmas Day, Boxing Day, New Years Day)
  • School Holidays: We extend our hours during the week by opening at 10 AM every day.

Weekly Timetable:

Monday  Tuesday  Wednesday  Thursday Friday Saturday  Sunday
Reset Day +
Students All Day
Entry – $14
Beginner & Advanced
Youth Clinic – 4-5:30pm 
Youth Clinic
Youth Clinic



10/122 Garden Grove Parade, Adamstown

Organised Activities and Groups:

As well as welcoming casual visitors, groups and members, we have all kinds of exciting classes and events, such as:

Climbing Equipment Shop:

Our shop stocks a great range of climbing gear, Osprey packs, camping and other outdoors gear. Our friendly and knowledgeable staff are happy to help you.


Phone: (02) 4023 4743



Pulse ITAdamstown