Pulse climbing holds youth climbing sessions during the school term from 4 – 5.30pm

Both beginner climbers and more experienced climbers will enjoy Youth Clinics. The sessions are for kids aged from 5 to 16 years. Those younger than 12 should have a parent present.


We run Youth Clinics at Gosford on Monday and Wednesday afternoons.

Adamstown Youth Clinics are on Tuesday and Thursday afternoons.

The Clinics:

Our talented Youth Clinic coordinators ensure a fun and engaging program. Sessions include:

  • basic climbing skills
  • climbing games and teamwork
  • foundations of movement
  • strength development
  • climbing-specific training techniques
  • mental preparation and goal setting

There are a number of pricing options:

Members: Participation in Youth Clinics is free for members.

Casual participation: $20/session, including all gear hire.

Youth Clinic term pass (allows participation in all Youth Clinics for the term):

  • Child under 12 – $150
  • Concession/student – $170.

Positions are limited. Please call or email us to register.


Training Squad

The Pulse Climbing Training Squad is for climbers who are keen to take their climbing to the next level.

The Adamstown and Gosford Training Squads are each limited to a maximum of 15 members.

We choose the training squad based on potential members’ motivation, self-discipline and climbing ability. If you are keen, please complete the Squad application form.

These are formal group training sessions on Mondays (West Gosford) and Tuesdays (Adamstown) from 6.00-7.30 PM. The sessions are facilitated by our keen and experienced training squad coaches.

The sessions include flexibility, strength and endurance training, as well as mental and physical techniques and tactics to help our squad members best reach their goals.

There is a $80 fee for the term, which includes a Pulse Climbing team singlet.

Currently this program is only available to Pulse Climbing Members and Caretrac Members.


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