The Pulse Climbing Training Squad is for climbers who are keen to take their climbing to the next level, whether competition climbing or climbing outdoors. Members of the Pulse Climbing Squad regularly compete in competitions at other gyms around NSW, Australia and the world.

The Adamstown and West Gosford Training Squads are each limited to a maximum of 15 members.

We choose the training squad based on potential members’ motivation, self-discipline and climbing ability. If you are keen to join, please complete the Squad application form.

These are formal group training sessions on Mondays (West Gosford) and Tuesdays (Adamstown) from 6.00-7.30 PM. The sessions are facilitated by our keen and experienced training squad coaches.

The sessions include flexibility, strength and endurance training, as well as mental and physical techniques and tactics to help our squad members best reach their goals.

There is a $80 fee for the term, which includes a Pulse Climbing team singlet for the first term that you enrol.

Currently this program is only available to Pulse Climbing Members.

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